About Tydal.

At Tydal Fitness, our philosophy is simple. We encourage commitment from our clients to work towards building a healthier lifestyle.

The Tydal methodology

We don't just turn up with a workout.

Tydal combines assessment, personalised programming, coaching, measurement and accountability into one service. Each part exists because the others don’t work without it — a program is only as good as the assessment behind it, and progress only counts when it’s measured.

ASSESS

BUILD

COACH

MEASURE

EVOLVE

Meet the Founder

Meeting our Founding Director, Samuel.

With over 7 years of experience, Samuel the founder of Tydal Fitness has helped many individuals of all ages improve their lifestyle, fitness and overall health and well-being by aiding them to reach their full potential. Samuels motivation began with a vision to create a unique yet convenient way of servicing clients from all areas.

He always believed that a mobile business was the best way of delivering a service, as its private approach is less intimidating for the client by keeping them within their comfort zone which in fact assists them to perform better. Samuel has always had a detailed approach by educating his clients on correct human movement.

SAMUEL

“As the founder and lead trainer at Tydal, my main vision is not only to build a brand that accomplishes the convenience of mobile personal training, but to educate people on correct human movement and to transform our client’s mindset which helps them achieve an improved overall well-being and lifestyle.”

LOUIS

“Optimal health and fitness has been such a big part of my life as an athlete. My wealth and experience in an elite sport has helped me become a trainer who will not only improve your physical well-being but also your overall quality of life.”

FRANCO

“Fitness has been a part of my life since I was a kid and that is when I developed my passion for training. For me working in the fitness industry is privilege as there is nothing better than helping people achieve their goals and become the best version of themselves.

“The reward for work well done is the opportunity to do some more.”

JACOB

“Jacob takes a holistic approach to health and fitness, focusing on the bigger picture beyond just training. He believes optimal health comes from the right balance of movement, nutrition, recovery and lifestyle.

His approach to nutrition is centred around quality, whole foods that fuel performance and support long-term health, while supplementation is used strategically to complement – not replace – a strong nutritional foundation.

For Jacob, fitness is about building a stronger, healthier and more capable body while creating sustainable habits that improve overall wellbeing and quality of life.“

Improve Quality of Life

Challenge yourself to prioritise exercise and improve your wellbeing with Tydal.

Put Yourself First

Do something for yourself! We truely believe that health is wealth and it all starts with commitment.

Achieve Your Goals

No matter your goals, the Tydal crew is here to support you in absolutely crushing them.

ABOUT TYDAL FITNESS

Commitment, Convenience, Change.

Our team lives by the 3 C’s that empower our company ethos. In order to make a real lifestyle change, we encourage our clients to make a commitment towards better lifestyle habits. Tydal Fitness provides the ultimate convenience and opportunity for individuals to develop a better quality of life.

START YOUR JOURNEY

Fill the below form to start your journey with Tydal.

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